It’s easy to get in a rut this time of year. It’s easy to serve and eat the same old foods, and feel the same old way, without much thought. However, you can take your winter health, and your winter menu to the next level this year.
Here are some of our favorite Beyond Keto recipes for great winter health. They are sure to become your favorites, too!
Nutrition info (per 1 1/2 cup serving):
Does your breakfast need to be spiced up? Skip the drab same ‘ol same ‘ol breakfast, and make this amazing spiced snickerdoodle oatmeal instead.
With only 2.4 grams of carbohydrates per serving, it packs amazing nutrients including antioxidants, phytochemical, fiber, and protein from spices, hempheart seeds and other nourishing foods.
Find the recipe here.
Nothing warms you up as well as a steaming cup of hot tea. Our Beyond Keto Chai Latte is a delicious blend of 7 spices and healthful black tea.
What’s more, you’ll enjoy more than 7 proven health benefits (1) with every warm mug.
Find the recipe & health benefits here.
Could your brain use a boost this winter? Yes, please.
Our Beyond Keto Chili boasts a memory-boosting (2), ultra-nourishing delicious ingredient takes this chili to the next level.
Want to learn more? Find the recipe and secret ingredient here .
Maybe you’re in the mood for a little seafood rather than chili. Salmon Chowder is a perfect choice. In fact, salmon supports healthy vitamin D levels throughout winter months. This, in turn, encourages healthy immune function, positive moods, and overall health (3).
Are you ready for more vitamin D and health this winter? Find the recipe here.
There’s more! Get your copy of Dr. Colbert’s Beyond Keto and let your food be your medicine every night! You’ll find an easy-to-follow eating lifestyle plan with recipes, tips, and clear guidance. Get your hands on this book today!
Take your winter menu and winter health to the next level with these 5 Delish Beyond Keto Recipes. They’ll warm you up with flooding your body with nourishing ingredients and nutrients that support health from your head to your toes. Enjoy!