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Year: 2018

7 Proven Benefits of Black Tea and Keto Zone Chai Latte

If you’re someone with no stress, no exposure to toxins of any kind, no heart disease risk or weight concerns, you may not need black tea. If you aren’t, however, there are many benefits of black tea that can improve…

8 Keto Zone Eating Tips for Holiday Parties

Christmas parties are often one of the best parts of December. However, they are also some of the toughest days to stay in the Keto Zone. Here are 8 Keto Zone eating tips to help you navigate, and thoroughly enjoy,…

Keto Zone Savory Garlic Butternut Chips

Meet your new favorite low-carb snack food! These delicious Keto Zone butternut squash chips are a great way to satisfy your craving for a savory, crispy, and salty snack. Made with just 4 ingredients, this recipe is so simple that you…

Keto Zone Holiday Eggnog

Keto Eggnog If you are a fan of eggnog and on a ketogenic diet, then this recipe is for you! Most store-bought eggnog is loaded with added sugar and preservatives which promote inflammation and weight gain. This seasonal Keto Zone holiday…

15 Awesome Keto Zone Gifts for Every Price Range

Got a Keto Zone enthusiast in your life? Or, one who’s striving to be? This year, you can give them an amazing gift that will support their healthy lifestyle. With these thoughtful options, you can give more than a “thing.”…

Keto Zone Super-Seed Overnight Oatmeal and Health Benefits

Need to feed a crowd this Holiday Season? Or, want a breakfast you can make once and warm up quickly in for days to come? Look no further than Keto Zone Super-Seed Overnight “Oatmeal.” Similar to traditional overnight oats, you…

6 Science-Backed Benefits of Cacao and Keto Zone Hot Chocolate

Chocolate lovers rejoice! You can enjoy cacao (the raw form of chocolate) and stay in the keto zone. In fact, beyond enjoyment, you can flood your body with benefits of cacao, including antioxidants, improved heart and brain function, and reduced…

Cheesy Keto Rosemary Butter Biscuits

Cheesy Keto Rosemary Butter Biscuits Have you given up biscuits because you are on a ketogenic diet for weight loss and health? Most biscuits are made with carb-heavy wheat flour and inflammatory oils. That’s why we are sharing this amazing…

5 Steps to Keto Zone Restaurant Dining

Eating out can cause some anxiety when striving to stay in the Keto Zone. But, it doesn’t have to be hard. In fact, with consumer demand for healtheir and low-carb options, many restaurants feature keto zone-friendly meals and are willing…

8 Proven Benefits of Broccoli and Keto Zone Broccoli Soup

Broccoli is one of those vegetables. One that just looks healthy. One quick glance: green, fibrous, healthy. But, there’s more. It’s what you don’t see. Broccoli contains amazing super-nutrients like sulforaphane, glucobrassicin, and kaempferol, that detox cells, help fight cancer,…