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Year: 2013

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Newest Breast Cancer Screening Test Uses Saliva

There are many new screening techniques showing promising results for the detection of breast cancer. Scientists have recently discovered a new way of testing for breast cancer that could make mammograms a thing of the past.

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Mammograms Can Miss Cancer in 1 in 5 Women

People with an increased risk of breast cancer, especially for those with an inherited increased risk, need to be diligent in watching for changes in their breasts. However, they should be cautious about and avoid early and frequent mammography exposure.

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6 Foods to Prevent Breast Cancer

6 Foods to Prevent Breast Cancer Breast cancer is expected in 230,000 women in 2012 in the United States. It is the second most common type of cancer among American women. Although our genes play a role in the development…

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Five Reasons Not to Chew Gum

Chewing on Plastic? Thinking of popping in a piece of gum to freshen up after lunch? Think again! In addition to chewing gum possibly causing chronic low-level headaches, negative health effects may also be caused by the ingredients in the…

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Healing Antioxidant Powers Make This Colorful Veggie Stand Out

If you are a person who thinks about exposure to toxins and wants to give your body as much detox support as possible, beets are a food that needs to be in your diet.

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Is Exercise the Best Treatment for Depression?

Recent studies have shown that exercise continues to be one of the best treatment protocols to alleviate depression. Exercise can actually improve mood and motivation, especially in people with heart failure

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Back to School Cold Prevention Tips

Many people dread dealing with a sick household that can come with the beginning of the school year. Germs may be everywhere but the difference between catching a cold and staying healthy is the strength of your immune system.

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Big Power, Little Bean – The Wonders of Green Coffee Bean Extract

There has been a growing buzz lately about the promising benefits of green coffee bean extract. While green coffee bean extract is certainly no stranger to the health and supplement industries, it is gaining widespread popularity as a reliable weight…

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Pint-sized Blueberries Offer Superfood Punch

Let’s face it, as we grow older, who among us doesn’t want to live a longer, healthier life? In reality, we all should, and now we all can. Or at least we can opt for the indulgence of certain superfoods,…

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5 Tips on Training like an Olympian

Olympic officials tell us four billion people watched the Olympics sometime during their 16 day run. Whether it’s the patriotism, spirit of the games, or cheering for your favorite underdog, watching the games may actually help motivate you to improve…