Detoxifying Roasted Beet Salad With Strawberry Vinaigrette
The beet is definitely a super food. They are loaded with antioxidants that give them their characteristic deep purple color. These compounds help fight free radicals and prevent oxidative stress. Beets are also a good source of immune-boosting vitamin C, B6,…
9 Common Sources of Toxic Hormone Disrupting Chemicals
You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the onslaught of synthetic chemicals in the modern environment that threaten the delicate balance of hormones in your…
Gluten-Free Chicken Bites
Chicken nuggets. A staple for American comfort food and a ubiquitous fast food offering. Unfortunately, chicken nuggets are often made from low-quality chicken covered in refined flour and fried in oxidized vegetable and seed oils. This certainly does not amount…
Heal Your Heart With Gratitude
There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular disease.
Are You Safe From The Danger of Fake Olive Oil?
Humanity has been cultivating and consuming olives since biblical times. The oil of this fruit was even considered sacred and was used to anoint kings. Today, olive oil is a common staple in both residential and commercial kitchens. Not only…
7 Healthy Fats to Help You Burn Belly Flab
Fat is Back! As mainstream culture continues to come to terms with the fact that dietary cholesterol does not cause heart disease or lead to weight gain, more and more people are turning to a high fat, moderate protein, low…
Lymphatic Health: The Key to Ultimate Detox
The human body is impeccably designed to naturally detoxify harmful substances. Numerous organs and systems of the body function around the clock to ensure that our bodies stay clean and healthy. Arguably the most important of these systems is the…
Doctor Travels World To Develop Revolutionary Health Food
For years Dr. Don Colbert struggled with chronic autoimmune disease including IBS and psoriasis. As a practicing physician, he felt embarrassed by these issues, especially when his patients would ask him about it. He made a point to always wear…
Fascinating Reason Why Bitter Vegetables Are Healthier
What Makes Vegetables Bitter? Plants are constantly under attack! Insects, animals, bacteria, fungus, and of course people are constantly trying to eat them. This is why many plants produce various toxic compounds as a defensive strategy against predators. Humans have…
Shocking Emails Reveal EPA Corruption
Monsanto, the controversial multinational agricultural biotechnology corporation based in the United States, is probably best known as the world’s leading producer of the herbicide Roundup, which contains the active ingredient glyphosate.
