.

.

blood pressure

High Blood Pressure? Try this…

Need help with high blood pressure? A new study shows that a high fiber diet can improve high blood pressure in those with type 2 diabetes. In fact, it was linked to a significant improvement in brachial-ankle pulse velocity, systolic…

5 Reasons We’ve Chosen to Add Berries to Keto Zone Health Shakes

Some great nutrients are found outside of typical Keto foods. In fact, there are potent nutrients in vibrantly colored fruits that many Keto eaters miss in order to keep carb counts low. With Keto Zone Shakes, this is no longer…

7 Top Health Benefits of Beets (Even With Low-Carb Diets)

If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for you. There are many health benefits of beets. In fact, their vibrant, bright red color comes from a…

How to Decrease Blood Pressure (the “Silent Killer”) Holistically

One in three Americans has high blood pressure, according to the Centers for Disease Control and Prevention. But thankfully, blood pressure can usually be lowered and managed through simply making better lifestyle choices. And just as lowering your cholesterol naturally…