Stress Less Pt. 1! What are the Causes?

In this episode, Dr. Don and Mary Colbert start their new series on stress. Find out what the three key stages of stress are, how they affect your body and add margins in your life.

Products discussed in the video:

Dr. Colbert’s Stress Less Book
https://www.amazon.com/Stress-Less-Break-Unhealthy-Habits/dp/159979313X