You’re probably wondering if the only way you can take our new Keto Zone Shake is to mix it with water.
The answer is no!
You can add both our French Vanilla and Rich Chocolate flavored Keto Zone Shake into smoothies for a quick breakfast boost, an afternoon snack, or a dinner entree option.
Feel free to mix and match any fruit or veggie ingredients you normally put in your smoothies.
For a starter, we’ve created a Keto Zone Strawberry Avocado Shake recipe.
Strawberries are stock-full of antioxidants, vitamin C, manganese, folate or vitamin B9 and potassium.
Benefits in strawberries include: strengthening your immune system, reduce inflammation, promoting heart health, skin health, tissue growth, and cell function. Strawberries also regulate blood sugar, decrease oxidative stress, improve blood lipid profile, and more (1).
Avocados are filled with a magnitude of benefits as well, such as promoting eye health, reducing inflammation, and high fiber content, to name a few. For more information about the benefits of avocados, take a look at our 8 Proven Health Benefits of Avocados.
Serving Size: 1 glass
Calories: 337 kilocalories
Fat 25.2 grams
Carb 34.3 grams
Net Carbs: 12.6 grams
Protein 10.5 grams
Recipe adapted from Wholesome Yum.