Do you suffer from joint pain and inflammation?
Then you’re in the right place!
This delicious golden milk turmeric latte is the perfect anti-inflammatory Keto Zone beverage!
Turmeric contains an active compound called curcumin.
Curcumin is well known for its powerful anti-inflammatory properties. In fact, many physicians recommend turmeric supplementation to those with arthritis and other inflammatory conditions.
In addition to turmeric, this recipe calls for hydrolyzed collagen. Collagen provides the building blocks (amino acids) necessary for maintaining the health and integrity of your joints and connective tissue.
When combined together, this recipe both stops the inflammatory destruction of joints and helps your body rebuild damaged tissue.
All while keeping you burning fat in the Keto Zone!
2 cups organic full-fat coconut milk
1 scoop MCT powder
1 scoop hydrolyzed collagen powder
1 teaspoon organic vanilla extract
1 teaspoon organic turmeric powder
1/2 teaspoon organic cinnamon powder
1/2 teaspoon organic ginger powder
1/4 teaspoon organic star anise powder
1/4 teaspoon sea salt
Pinch of organic black pepper
Calories: 185 kcal
Total Carbohydrates: 3 g
Fiber: 1 g
Net Carbs: 2 g
Protein: 8 g
Fat: 26 g
How did your turmeric latte turn out? Let us know in the comments below!
With night temperatures averaging 15-23 degrees, I blended the ingredients before heating them and enjoyed the drink as a hot toddy (minus the Scotch😊).
I tried this recipe in reverse. I mixed the ingredients in a shaker bottle, shaking until smooth. I poured the beverage in a mug and microwaved for about 1 minute 46 seconds (high power). Delicious hot toddy before bed!
This was very delicious. Totally enjoyed it. I followed the recipe and the result was fantastic
That’s great to hear!