Do you love chicken parmesan?
This popular dish is a classic addition to Italian inspired menus.
Unfortunately, however, most chicken parmesan recipes are not Keto Zone friendly!
Chicken parmesan is often made with carbohydrate laden wheat flour, inflammatory oils, and marinara sauce with added sugar.
These low-quality ingredients will kick you out of the Keto Zone and stall out your weight loss.
That is why we are sharing this amazing low-carb chicken parmesan recipe.
Made with low-carb almond flour, grass-fed butter, and sugar-free marinara, this recipe is both delicious and nutritious!
4 boneless skinless organic chicken thighs, pounded to 1/2 inch thickness
1 organic egg, whisked
1 1/2 cups organic marinara sauce, no sugar added
1/2 cup organic whole-milk mozzarella cheese, sliced thin
1/4 cup organic parmesan cheese, grated
1/4 cup fresh organic thyme, chopped
1/2 cup organic blanched almond flour
4 tablespoons grass-fed butter or ghee
1/2 teaspoon sea salt
1/2 teaspoon organic dried parsley
1/2 teaspoon organic garlic powder
1/8 teaspoon organic ground black pepper
Calories: 510 kcal
Fat: 28 g
Carbohydrates: 12 g
Fiber: 6 g
Net carbs: 6 g
Protein: 26 g
How did your chicken parmesan turn out? Let us know in the comments below!
Recipe adapted from foodwithfeeling.com