Looking for a delicious low-carb way to get in your MCT oil and healthy fats every morning?
Look no further than this Keto Zone porridge!
Hemp hearts and chia seeds make up the bulk of this recipe, adding both flavor and nutrition. Full of vitamins, minerals, fiber, and healthy fats, these superfood seeds are great additions to the keto diet.
The ingredients are soaked over-night in full-fat coconut milk to infuse the flavors and allow for a creamy and satisfying porridge-like texture.
If you miss eating oatmeal on the Keto Zone Diet, then this porridge is for you!
1/4 cup organic hemp hearts
1 scoop Living Chia with Probiotics
1/2 cup organic full-fat coconut milk
1 scoop MCT Powder
1 tablespoon organic pumpkin seeds
1 tablespoon organic almond butter
Dash organic cinnamon
Dash sea salt
Keto sweetener of choice (optional)
Makes 2-3 servings.
NET CARBS: 5g
How did your porridge turn out? Let us know in the comments below!