Three Remarkable Herbal Stress Busters To Eliminate Chronic Stress
Today, despite the availability of numerous technological gadgets that claim to make our lives easier, it is hard to relax. The tremendous pressure we face to cope with changing lifestyles has taken a toll on our health. When you are…
The Truth About Genetically Modified Ingredients Revealed!
Are you eating the right foods to remain healthy? Healthy foods can be treated as natural medicines for curing your ailments. Hippocrates said, “Let food be thy medicine and medicine be thy food.” Unfortunately, nowadays many natural crops are modified…
This New Pill May Help Treat Alzheimer’s
Studies suggest that more than 5 million Americans may have Alzheimer’s. Now there’s exciting and hopeful news for those, and others who may be at risk. A new drug that could reduce brain plaque by 90 % is being tested…
A Wonderful Way to Start the New Year
Millions of you make New Year’s resolutions every year – and you should. Unfortunately, the vast majority will not follow through on them. Some of you committed to losing weight, exercising more or eating a more nutritious and less toxic…
Don’t Be a Victim of Holiday Stress
The hustle and bustle of the holidays is both good news and bad news for most people. In addition to the spiritual element, which should be primary, it’s also a time for families and friends to celebrate wonderful traditions and…
The Secrets to Losing Stubborn Fat
Muffin top, saddle bags, trouble areas? Every woman (and even some men) know and dread these terms.
Ring In the New Year Right
One of the keys to weight loss is understanding it. I’m not just talking about the cellular reactions that take place within the brain and body needed to burn fat. I’m talking about the psychological issues at play.
Is Can’t Do Thinking Holding You Back from Looking and Feeling Great?
Stinkin’ thinkin’ is simply thinking thoughts that sabotage your weight-loss commitment and program you for weight gain. However, faith calls those things that are not as though they are (Romans 4:17). Some call it the
Did You Know Words Can Relieve Stress?
The Bible says, “Pleasant words are like honeycomb, sweetness to the soul and health to the bones” (Prov. 16:24). Mother Teresa had a saying, “Let no one come to you without leaving happier and better.” There are words and phrases…
7 Nutrients Lacking In Your Diet
A recent analysis of the 2001-2008 National Health and Nutrition Examination Survey (NHANES) found most American adults do not maintain recommended levels of several key nutrients. Modern food processing, modern commercial farming methods and lifestyle all combine to greatly reduce…