🫐❤️ Patriotic Keto Zone Berry Salad with Coconut Cream 🇺🇸
A cool, antioxidant-rich dessert that feels indulgent but keeps you in the Keto Zone! 🍓 Ingredients: 1 cup organic strawberries, sliced ½ cup fresh raspberries ½ cup fresh blueberries 1 cup unsweetened coconut cream (refrigerated overnight for thick texture) 1…
Summer Time Raspberry Lemonade with Instant Ketones
🍹 Raspberry Limeade with Instant Ketones Light, refreshing, and energizing—perfect for hot summer days! ✅ Ingredients: 1–2 scoops Instant Ketones – Raspberry Lemonade Flavor 1½ cups cold filtered water ½ cup ice A handful of fresh raspberries 2–3 slices of…
Gingerbread Cappuccino
Gingerbread Cappuccino ● Ingredients: ○ 1 cup hot brewed coffee ○ 1/2 cup steamed milk ○ 1 tsp MCT Oil Powder (Gingerbread Flavor) ○ 1/4 tsp molasses (optional, for added gingerbread flavor) ○ Dash of ground ginger and cinnamon ●…
Fall Comfort Foods with a Keto Twist (Keto Zone Diet)
As the leaves begin to change and the cool autumn breeze sets in, many of us find comfort in hearty, warm, and delicious fall foods. But for those following Dr. Don Colbert’s Keto Zone Diet, staying on track while enjoying…
Fiber Zone Breakfast Pudding for Gut Health
Start your day with a delicious and nutritious Berry Fiber Zone Breakfast Pudding. Packed with Divine Health’s Fiber Zone (Berry Flavor), Greek yogurt, chia seeds, and fresh berries, this recipe supports gut health and provides a tasty boost of fiber….
Dr. Colbert’s Morning Vanilla MCT Latte
KetoZone Vanilla Coconut MCT Latte Ingredients: 1 cup of freshly brewed organic coffee (or espresso for a stronger flavor) 1 scoop of Divine Health Vanilla-Flavored MCT Oil Powder 1/2 cup of unsweetened coconut milk (or your preferred milk alternative) 1…
What’s the Difference? MCT Oil Powder vs Creamer in Coffee
Discover the key differences between MCT oil powder and traditional coffee creamers in our latest article by Dr. Don Colbert. Learn how MCT oil powder can help with weight management, reduce cravings, provide a quick energy boost, and promote mental clarity, all while maintaining a creamy, delicious coffee experience. Uncover the hidden health risks of hydrogenated fats and trans fats found in many creamers and find out why MCT oil powder is a superior choice for your health. Plus, explore Dr. Colbert’s specially formulated MCT oil powder that combines health benefits with great taste. Read more to make a healthier choice for your morning coffee.
Unlock Your Brain’s Potential: 7 Ways the Keto Zone Elevates Cognitive Function and Mood
In the pursuit of optimal health and well-being, the importance of diet cannot be overstated. What we eat not only fuels our bodies but also plays a significant role in our cognitive function and mood. One dietary approach that has…
This is how Wally Lost 85 Pounds and 11 pant sizes in 6 months
Meet Wally, a longtime acquaintance of Dr. Don Colbert who shares his transformative health journey in this heartfelt testimony. Having known Dr. Colbert for over three decades, Wally reached out to him in September 2023, during a time when he…
3 Most Common Diet Myths That Could Be Hurting You
In the ever-evolving world of nutrition and wellness, myths and misconceptions abound, often clouding the truth about healthy eating. With the constant influx of new diets and health fads, it’s easy to get swept away by promises of quick results…
