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Healthy Living Articles

Healthy Slow Cooker Fajitas for Watching Sports

It’s autumn, and for many around the country, that means family and friend get-togethers to watch post-season baseball or football games. If you’re hosting, it’s nice to have a meal you can prepare and leave, so you’re not stuck in…

7 Top Health Benefits of Beets (Even With Low-Carb Diets)

If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for you. There are many health benefits of beets. In fact, their vibrant, bright red color comes from a…

Thinning Hair? Real Foods May Help Your Hair Grow (Part 3)

Hair loss affects the majority of adults at some point in their lives. If it’s affecting you, reach for real foods along with supplements. Real foods offer full nutrition for whole-body health and they may help your hair grow. But…

5 Facts to Know About Testosterone and Aging in Modern Times

Aging has a lot of effects on the human body. Some are positive, and some are not as positive. One negative aging effect for men is the natural decline of testosterone. While the decline of testosterone levels is a natural…

Autumn Butternut Squash and Pork Stew

As the days get shorter in Autumn, do you feel the like it’s tougher and tougher to get dinner on the table? For many people, fewer daylight hours means less cooking and more dependance on commercial convenience foods. But, processed…

8 Reasons to Add Spirulina to Your Diet Today

Want better heart health, more energy, cancer-fighting aid, and more? We all do. It may be time to add spirulina. Spirulina is a tiny algae organism that grows in both fresh and saltwater. It’s a type of cyanobacteria, often referred…

Thinning Hair? Excessive Nutrient Intake Can Cause Hair Loss (Part 2)

Hair loss is a condition faced by many adults. If you’re one of them, you may be experiencing nutrient deficiencies causing your hair loss. Last week, we looked at several nutrient deficiencies that are linked with hair loss. These included:…

Keto Zone Triple-Superfood Sweet Spiced Nuts

Some recipes have it all, and this week, we have a recipe for you: Keto Zone Triple-Superfood Sweet Spiced Nuts. It’s a mouthful to say, and even more to taste. It’s got: Superfoods? Check. Amazing nutrition? Check. Delicious taste? Double-check….

Is This Habit a Free Fountain of Youth?

Believe it or not, you may have the fountain of youth available to you, for free. In fact, it’s so powerful, it increases longevity and quality of life both. And best of all, if you don’t already have it, you…

10 Delicious Ways to Use Fermented Supremefoods

If you could add an ingredient to your foods that delivered all the nutrients of several vegetables, grasses, and teas at once, would you? Of course, you would! And, you’re in luck. Divine Health Fermented Green Supremefood and Organic Red…