Cancer-Fighting Spicy Pumpkin Soup

Enjoy this delicious pumpkin soup that is full of the antioxidant, beta-carotene, which has been shown to block the growth of cancerous cells.


  • 15 oz (1 can) pumpkin puree
  • 4 shallots
  • 4 cups water
  • 2 garlic
  • 2 cups chicken broth
  • 2 tablespoons curry spice
  • 2 teaspoons butter
  • 2 teaspoons salt
  • 1 cup unsweetened coconut milk
  • 1 teaspoon ginger
  • 1 teaspoon chili sauce


  1. Saute shallots using butter, until soft. Then add garlic, ginger and curry spice inside.
  2. Add salt, pumpkin puree, water, broth and coconut milk and stir well.
  3. Simmer with low heat for half an hour.
  4. Enjoy!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>