What Are the Fats in the Keto Zone Shake?
Fat is the most important macronutrient in the Keto Zone Shake. In fact, anytime you’re in the Keto Zone, it’s extremely important to know what types and how much fat you’re consuming. So, what are the fats in the Keto…
Why is sweet potato in the Keto Zone Shake?
We’re so excited to announce our very own meal-replacing Keto Zone Shake is launching soon! But you may have noticed one tiny, questionable ingredient added to the Keto Zone Shake that isn’t exactly keto-friendly: Sweet Potato Powder. Why...Keto Zone Chocolate Coconut Meal Replacement Shake
Are you looking for a quick and easy keto meal replacement made with whole food ingredients? You probably live a busy and active life. This means you do not always have the time and energy to make a whole foods…
Are Meal Replacement Shakes Good For Weight Loss?
If you’re trying to lose weight, you may have considered a liquid diet plan. But, are meal replacement shakes good for weight loss? Are they better than portion-controlled or low-carb solid meals? Meal replacements shakes are generally commercial liquid formulations…
Keto Zone Creamy Tuscan Soup
Do you love Tuscan soup? Tuscan Soup, also known as “Zuppa Toscana,” is a recipe originating from Tuscany, Italy. This style of soup is traditionally made with ingredients such as sausage, potatoes, and beans. However, in order to make a…
7 Hacks to Stay in the Keto Zone
If you’re already eating the Keto Zone Diet, you know how effective it is for health and weight loss. But, did you know there are hacks to help you stay in the Keto Zone? Small changes can make a big…
Keto Zone Knock-off Reese’s Cup Collagen Smoothie
For most chocolate-lovers trying to stay healthy on the Keto Zone Diet, it’s hard to resist the standard candy bars placed on display in every grocery store, gas station, convenience store, and more. Like most candy bars, Reese’s Peanut…
Keto Zone Mozzarella Garlic Dinner Rolls
If you are on a ketogenic diet, then you know that bread is not a keto friendly food. Conventional wheat bread is loaded with starchy carbohydrates that will spike your blood sugar, cause inflammation, and knock you out of the…
New Study: Keto Zone Diet May Improve Cognition in Early Alzheimer’s
A new preliminary study has found that a ketogenic diet, like the Keto Zone Diet may improve cognition in early Alzheimer’s and those with early cognitive decline. Whether you or a loved one is facing cognitive issues, or you’re just…
Should the Military Adopt the Keto Zone Diet?
A new study has researchers and Commanders alike wondering: Should the military adopt the Keto Zone Diet? The study was conducted on the Army ROTC cadet population at Ohio State University. The purpose? To see if a Keto Zone-type diet…
