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Detox Cranberry Energy Bites

Detoxify your body and kick up your energy with these delicious cranberry energy bites!

Brain Food Blueberry Muffin

Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids!

Healthy Articles

Dr. Colbert Shares Personal Story on The 700 Club

Dr. Colbert Shares Personal Story on The 700 Club   To Order Dr. Colbert’s Book “Let Food Be Your Medicine” Click Here

Garlic Mashed Cauliflower

  Ingredients: 1 head of cauliflower, cut into florets 1 tablespoon olive oil 1 clove garlic, smashed 1/4 cup shredded dairy-free Parmesan cheese 1 tablespoon of dairy-free cream cheese 1 pinch of kosher salt 1 small pinch of ground black pepper…