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What is C8 MCT and Why Will It Help Me on the Keto Zone Diet?

MCT oil is great for your health—but there’s more to the story. What many people don’t realize is that there are different types of MCT—and the differences really matter. More specifically, C8 is a type of MCT that stands above…

Turkey Bacon Parmesan Brussels Sprouts

Can you really eat bacon as a healthy part of a ketogenic diet? Yes! You most certainly can, as long as it is turkey bacon! Despite the negative reputation, organic turkey bacon is actually a very nutrient dense food. It is…

Should You Follow the One Meal a Day Diet?

We used to think eating “mini-meals” all throughout the day was the best for health. But recent findings show this isn’t necessarily healthy or good for weight loss. In fact, eating less often throughout the day may provide more benefit for…

MCT Oil Vs MCT Oil Powder: How to Know Which is Better

MCT Oil vs MCT Oil Powder – how can you know which one is better? An MCT, or medium-chain triglyceride, is a saturated fatty acid that your body can digest quickly to provide “clean,” healthy energy. You’ve probably seen MCT…

Keto Zone Zucchini Enchilada Rolls

When you’re on a ketogenic diet most tex-mex food is off the menu. Unfortunately, typical tex-mex food is made with high carb grains like wheat, rice, and corn as well as inflammatory oils like vegetable, canola, and corn oil. But…

Easy Keto Chocolate Mousse

Are you looking for a quick and easy way to satisfy your sugar cravings on a ketogenic diet? Then you are going to love this recipe for keto chocolate mousse! This low-carb dessert is loaded with fiber, healthy fat, and…

Kyle & Meredith Colbert Discuss the Keto Zone Diet on the Jim Bakker Show

Kyle and Meredith Colbert Joined The Jim Bakker Show Team to Discuss the Keto Zone Diet. Are you ready to get in the Keto Zone? Click Here to shop products that help you enter the Keto Zone   Check Out…

Why You Might Need Carb Cycling & How to Do It

The Keto Zone diet is a very-low-carb diet that provides maximum health and weight loss benefits. But there are certain situations where you might need to slightly and temporarily increase your carbs. This is where carb cycling can be beneficial….

Mold Allergy: How to Know If You Have One

Mold is everywhere. It’s indoors, outdoors, in our trash, and it can grow on our food. We’re all exposed to mold in some way each day, and a little isn’t much of a problem. But if you have a mold…

Delicious Keto Zucchini Chips Recipe

Are you looking for a low-carb alternative to potato chips? If so, you’re in luck! This savory keto zucchini chips recipe provides you with the delicious salty and crunchy potato chip experience without the excess carbohydrates and inflammatory oils found in…