If so, you’re in the right place.
These low-carb roasted almonds will curb your cravings without spiking your blood sugar!
This recipe is savory and salty Keto Zone snack that can be eaten anytime and anywhere.
Organic almonds are a great source of protein, healthy fat, vitamins, minerals, and fiber.
Try them out today!
Keto Zone Roasted Spiced Almonds
Ingredients
- 1 cup organic almonds
- 1 teaspoon sea salt
- 1 tablespoon grass-fed ghee or coconut oil
- 1 teaspoon organic cumin powder
Instructions
- Preheat oven to 350 F.
- Combine all ingredients in a medium mixing bowl.
- Mix ingredients until almonds are thoroughly coated.
- Cover a large baking tray with parchment paper.
- Spread almonds on the lined baking tray.
- Place in the oven once preheated.
- Roast for 10 minutes,
- Remove almonds from oven and stir.
- Roast for another 10 minutes.
- Remove almonds from oven.
- Allow to cool for 5-10 minutes.
- Serve and enjoy!
- Almonds can be stored in a refrigerated airtight container for up to 1 week.
Ready to put this recipe to work? Dr. Colbert’s free 21-Day Keto Zone Challenge gives you the meal plans, shopping lists and daily coaching to get your body burning fat for fuel. Join the Keto Zone Challenge Free →
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Makes: 6 servings
Per Serving:
Calories: 282 kcal
Total Carbohydrates: 6 g
Net carbs: 2 g
Fiber: 4 g
Fat: 30 g
Protein: 4 g
