#4 & #5 of 12: Know Your Number – Lower Cholesterol & Triglycerides Naturally | Dr. Colbert, MD Ep. 4
🎥 Watch Episode 4: Cholesterol & Triglycerides How to Naturally #4 Lower Your Cholesterol & #5 Triglycerides Episode 4 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “If your cholesterol and triglycerides are high, you’re…
#3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3
🎥 Watch Episode 3: Waistline & BMI Why Your Waistline Is Your Lifeline: How Weight, Waist Size & BMI Predict Disease Risk Episode 3 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “Your waistline is…
#2 of 12: Know This Number – Natural Ways to Lower Blood Sugar & Live Long & Strong | Dr. Don Colbert, MD ep. 2
📺 Watch the Full Video Below: Nearly 50% of Americans are either diabetic or pre-diabetic—and most don’t even realize it. In Episode 2 of Do You Know Your Number?, Dr. Don Colbert, alongside Kyle and Mary Colbert, reveals why knowing…
#1 of 12: Know This Number – Natural Ways to Lower Blood Pressure & Live Long & Strong | Dr. Don Colbert, MD Ep. 1
Almost 80% of adults 65 + have high blood pressure—it’s epidemic if you don’t know your numbers and bring them down. In this episode, we’ll show you how to Live Long & Strong.
Berry Lemon Fiber Zone Cooler
A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
5 Clinically Proven Tips to Stop Sugar Spikes at Your July 4th Cookout
Summer cookouts, sweet treats and celebratory drinks can send your glucose on a wild ride—unless you have a plan. These five common-sense strategies, each backed by peer-reviewed research, will help you enjoy your July 4th without the sugar spikes. Let’s…
