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Month: January 2019

What You Need to Know About Magnesium on Keto

Magnesium is a crucial mineral for your body—especially on the Keto Zone Diet. Thankfully, with a little knowledge you can easily master your magnesium intake on the keto diet.

Keto Spiced Chocolate Covered Almonds

Are you ready to discover your new favorite Keto Zone snack? These delicious chocolate covered almonds are full of healthy fats and anti-inflammatory spices. With hazelnut MCT powder added for a burst of low-carb energy, these ketogenic almonds are great…

Keto Zone Blueberry Muffins

Keto Zone Blueberry Muffins. Yes, you read that right, you can make keto-friendly blueberry muffins! This gluten-free, sugar-free, and low-carb blueberry muffin recipe is sure to be a new favorite in your keto kitchen! These ketogenic muffins are incredibly delicious…

How to Maintain Your Goal Weight on the Keto Zone Diet

So you’ve lost weight on the Keto Zone Diet, and now you’re wondering where to go from here. Chances are, you want to maintain the weight loss you’ve worked so hard on while avoiding losing too much weight or gaining…

Easy Crispy Keto Chicken Tenders

Does your family love chicken tenders? If so, making a delicious family-friendly Keto Zone meal just got easier! This recipe is a great alternative to conventional fried chicken tenders. Fried foods are strictly avoided on healthy ketogenic diet. When most oils…

The Best Diet of 2019

What is the best diet of 2019? Keto Zone is absolutely the frontrunner. Why? Not only does it promote abdominal fat loss and reduced appetite, it has amazing “added benefits” beyond weight loss. It goes further than most diets, including…

Keto Broccoli Cheese Bites

Looking for an easy and delicious way to get more leafy green vegetables in your diet? Then these keto broccoli bites are for you! With the focus on high fat consumption, it can be easy to forget that the foundation…

Keto Zone Velvety Chocolate Avocado Pudding

If you’re eating in the Keto Zone and miss chocolate pudding, we’ve got a great recipe for you. This pudding is decadent, rich, and chocolatey. In fact, it’s better than the original. In addition, it’s packed with nutrition. It uses…

Vegan Keto: How to Eat a Ketogenic Diet Without Animal Products

Interested in eating less meat for ethical or health reasons but want the benefits of ketosis? Good news: following a vegan keto diet (or vegetarian keto diet) is entirely possible! Here’s a breakdown of what to eat on vegan keto.

Keto Zone Spinach Artichoke Dip

Are you looking for an easy and delicious way to eat more low-carb vegetables? Then this Keto Zone Spinach Artichoke Dip recipe is for you! Made with organic spinach and artichoke hearts, this recipe is loaded with vegetable fiber for…