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Month: May 2014

Should You Get Tested for Gluten Sensitivity and Celiac Disease

Are you on a gluten-free diet because you think that protein is causing your gastro-intestinal disorders? If you have switched to a gluten-free diet without consulting your doctor, you might be doing more harm to your health than good. Read…

6 Superfoods Your Children Should Be Eating

When someone talks about ‘kid’s food’ we often relate it to grilled cheese sandwiches, burgers, French fries, chicken fingers, and so on. These foods are filled with the goodness of nutrition when they are prepared from high-quality and nutritious ingredients….

Adaptogenic Herbs Alleviate Stress

Using adaptogenic herbs for alleviating stress is becoming very popular these days. Herbs provide easy, effective, and affordable ways to improve your overall well-being.  If you want to try a potent yet gentle way to fight the ill-effects of stress,…

Pomegranate: The Divine Fruit

Pomegranate, often referred to as ‘the divine fruit’ or ‘the superfood’, is believed to originate from the Garden of Eden. Ayurveda, the traditional Indian science, considers the pomegranate as a symbol of both prosperity and fertility. Packed with powerful antioxidants…

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MERS Virus: What You Need To Know

The Federal Centers for Disease Control and Prevention reported that another patient has visited an American hospital after becoming infected with a lethal respiratory virus known as MERS. Although the risk of transmitting this virus is very low, those who…

Is There Really A Link Between Heart Disease and Saturated Fat?

According to a report published in the journal Annals of Internal Medicine in March, heart disease is not linked to saturated fat. Is this true? Here is the answer.

Arguments With Friends and Relatives Can Cause Premature Death

According to the latest study, constant arguments of middle aged people with their spouse, relatives, friends, or neighbors may put them at an increased risk of death.

Why Platelet Rich Plasma Therapy Is Cutting-Edge And Beneficial?

Nowadays, people dealing with a chronic musculoskeletal condition can get relief from a platelet rich plasma therapy. Although this kind of therapy is the latest innovation, it has gained immense popularity amongst the doctors and patients. Let’s learn about this…

Mediterranean Diet May Help Women Live Past 70 Years of Age

According to the Medical Daily, women who follow a Mediterranean diet that is composed of healthy fats, are forty percent more likely to live above the age of seventy.

Mediterranean Diet Slows Diabetes Progression

According to  recent analysis, it has been found that people coping with type 2 diabetes show slower progression of the disease while adhering to the Mediterranean diet that comprises of fish, olive oil, and whole grains as compared to cutting…