Harnessing the Power of Prevention: Dr. Don Colbert & Mary Colbert on Cancer-Fighting Foods, Screenings, and Spiritual Health

Welcome back to the Divine Health Broadcast! In this in-depth video, Dr. Don Colbert and Mary Colbert dive into the top ten most common cancers in the U.S., unpack the dietary and lifestyle strategies that protect against them, and explore how a faith-focused approach can bolster both body and spirit. Whether you missed Part 1 or are tuning in for the first time, this episode delivers actionable insights—backed by clinical research and decades of practice—to help you live stronger and healthier.

1. “Power Veggies” & Antioxidant Fruits: Your First Line of Defense

Dr. Colbert opens by reminding us that “an ounce of prevention is worth a pound of cure.” At the very heart of cancer prevention are plant-based foods, particularly:

• Cruciferous Vegetables: Brussels sprouts, cauliflower, broccoli, and cabbage contain sulforaphane and indole-3-carbinol (DIM), compounds shown to modulate detoxification enzymes and inhibit tumor growth .

• Leafy Greens: Spinach, kale, and collards provide chlorophyll, vitamins, and trace minerals that support cellular repair.

• Power Fruits: Berries (blueberries, strawberries, raspberries) are rich in anthocyanins and ellagic acid, offering potent antioxidant protection with minimal sugar impact.

Learn more:

• “Cruciferous Vegetables and Cancer Prevention,” Journal of the National Cancer Institute: https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables

• “Berries and Human Health,” Current Nutrition Reports: https://link.springer.com/article/10.1007/s13668-020-00325-2

2. The Top 10 Cancers & Key Screening Tips

Dr. Colbert walks through the ten most frequently diagnosed cancers, highlighting both prevention and early detection:

Colorectal Cancer Prevention:

• American Cancer Society guideline: https://www.cancer.org/latest-news/american-cancer-society-updates-colorectal-cancer-screening-guidelines.html

3. Supplements & Functional Support

Dr. Colbert and Mary share their go-to Divine Health formulas to fill nutritional gaps and enhance detoxification:

• Green Supremefood & Red Supremefood (greens and berries blend)—equivalent to 4–6 servings of veggies and 3–4 servings of fruits per scoop.

• Hormone Zone—150 mg DIM plus 2,000 IU Vitamin D and 100 mcg Vitamin K₂ per capsule to support hormone balance and cellular health.

• Fiber Zone—soluble and insoluble fibers sweep carcinogens from the gut, reducing colorectal risk.

• Nano-Glutathione Spray—rapidly boosts glutathione levels to neutralize free radicals, heavy metals, and radiation byproducts.

Shop these products:

• Green Supremefood: https://divinehealth.com/green-supremefood

• Red Supremefood: https://divinehealth.com/red-supremefood

• Hormone Zone: https://divinehealth.com/hormone-zone

• Fiber Zone: https://divinehealth.com/fiber-zone

• Nano-Glutathione: https://divinehealth.com/nano-glutathione

These products are not intended to be used as part of any treatment plan but to aid you in your diet. 

4. Lifestyle & Faith: The Ultimate Partnership

Preventing cancer isn’t just diet and screenings—it’s whole-person care. Dr. Colbert emphasizes:

• Maintain a Healthy Weight & Exercise
  Regular movement (including fun sports like pickleball) reduces inflammation and supports immune surveillance.

• Optimize Sleep & Stress Management
  Aim for restorative sleep and practice “10 belly laughs a day.” Chronic stress elevates cortisol, which can impair DNA repair.

• Spiritual Well-Being
  Drawn from Matthew 18 (“faith without works is dead”), they encourage:

  • Forgiveness Therapy to release bitterness that “invites tormentors.”

  • Daily Declarations: “My body is resistant to cancer; my immune system functions optimally.”

  • Walking in Mercy & Grace: sustaining peace and emotional health, which Ladson et al. (2018) link to improved inflammatory profiles .

5. What’s Next in the Series

In Part 3, Dr. Colbert will delve deeper into innovative treatments like proton-beam therapy for prostate cancer and immunotherapies for melanoma—so be sure to subscribe and click the bell!

▶️ Watch the Full Video

Divine Health Broadcast: Cancer Prevention with Dr. Don & Mary Colbert

📖 Further Reading & Resources

• “Vitamin D and Cancer Risk,” Journal of Clinical Oncology: https://ascopubs.org/doi/10.1200/JCO.2021.40.5_suppl.231

• American Thyroid Association: https://www.thyroid.org/thyroid-cancer/

• National Cancer Institute: https://www.cancer.gov/

By combining plant-powered nutrition, regular screenings, and a faith-infused approach, you can take control of your cancer risk—empowering yourself and future generations with “the knowledge that saves” (Hosea 4:6). Share this post, join our Keto Zone & Detox Facebook Community, and stay tuned for more life-changing insights at DivineHealth.com.

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Here’s to your health—body, mind, and spirit!

Disclosure: This blog post shares general health information and is not a substitute for professional medical advice. Consult your healthcare provider before beginning any new supplement or screening regimen.