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Weight Loss

Low-Carb Avocado Beef Lettuce Wrap Tacos

  This taco recipe serves as a delicious, satisfying, and simple ketogenic meal that the whole family will love! Using lettuce leaves instead of tortillas keeps the carbs low while not sacrificing function. Diced avocado adds extra healthy fats to…

Ketogenic Chicken Teriyaki

A quick, easy, low carb dinner solution that will satisfy your taste buds and help shrink your waistline.

Keto Coconut Flour Bread (Gluten-Free)

If you’ve been using Dr. Colbert’s modified ketogenic diet, then you already know how powerful it can be for weight loss. There are however certain foods that are restricted on the ketogenic diet that you may miss eating…like bread.