superfoods

Keto Zone Triple-Superfood Sweet Spiced Nuts

Some recipes have it all, and this week, we have a recipe for you: Keto Zone Triple-Superfood Sweet Spiced Nuts. It’s a mouthful to say, and even more to taste. It’s got: Superfoods? Check. Amazing nutrition? Check. Delicious taste? Double-check….

7 Fascinating Fat-Burning Benefits of Cinnamon

It turns out that this popular favorite holiday spice is good for more than just eggnog and cinnamon rolls.