5 Small Steps for Amazing Health in 2023
Are you ready for amazing health in 2023? But, do you also find it overwhelming to make huge health changes and resolutions? No problem, this plan is for you! Let’s take small steps this year. Your small steps each day…
There’s a Problem with Resolutions & Goals, Try 1 Big Shift Instead
New Year’s Resolutions and goals can be extremely healthy. They can offer us a chance to take stock of the previous year and look forward to accomplishments in the next. But, there is a downside to setting them. There is…
The Greatest Gift: A New Life. A New Beginning
Take a moment. Imagine how dark, cold, and depressing winter might feel without the miracle of Christmas. Without the promise of a New Year. What if the winter season didn’t have holidays? What if the most wonderful time of year…
New Year’s Eve Keto Oyster Stew & Amazing Benefits of Oysters
What are you making for New Year’s Eve dinner? Anything new? Or traditional? We have a wonderful traditional recipe to help you usher in the New Year and stay in the Keto Zone. Try our Keto Oyster Stew for New…
Do THIS Before the Start of 2020: Personal Time Capsule for 2019
If you’re like most people, you may be about to make some New Year’s Resolutions. And, year after year, you may rush into and list all the things you’d like to change. But, you may find it easier to really…













