kale

Keto Zone Antioxidant Almond Pomegranate Kale Salad

Are you eating enough vegetables? Many people on a ketogenic diet do not eat enough low-carb veggies. Vegetables are incredibly important for providing prebiotic fiber and important phytonutrients such as antioxidants. That is why the Keto Zone diet emphasizes the…

Keto Zone Green Smoothie with Probiotics

Are you eating enough vegetables? We all know how important vegetables are in our diet, but it can be difficult for many of us to actually eat the recommended 5-17 daily servings. That is why we are sharing this delicious…

9 Science-Backed Benefits of Kale & The Secret to Loving It

Kale. Not too long ago it was practically unknown to most people. Then, it became a nutrition superstar. And now? It’s still one of the healthiest foods you can eat. It doesn’t mean you have to make everything out of…