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Microplastics Are Destroying Your Health! Dr. Colbert Reveals Shocking Facts & Solutions – Part 1

In this revealing episode, Mary Colbert breaks down the alarming impact of microplastics—tiny plastic particles that infiltrate our bodies through everyday exposures. Learn how these nearly invisible contaminants, found in bottled water, processed foods, fruits, vegetables, and even beer, accumulate…

The Importance of Feeling Your Feelings: A Path to Personal Growth

The Importance of Feeling Your Feelings: A Path to Personal Growth By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an integral part of…

Gingerbread Smoothie

Gingerbread Holiday Smoothie ● Ingredients: ○ 1 cup unsweetened almond milk ○ 1 frozen banana ○ 1 scoop MCT Oil Powder (Gingerbread Flavor) ○ 1/4 tsp ground ginger ○ 1/4 tsp ground cinnamon ○ 1 tsp vanilla extract ○ Ice…

New Study Uncovers the Alzheimer’s Gut Microbiome Connection

Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer. One new study in rodents has found that mice exhibiting Alzheimer’s-like symptoms were less likely to develop colorectal cancer,…

What’s the Difference? MCT Oil Powder vs Creamer in Coffee

Discover the key differences between MCT oil powder and traditional coffee creamers in our latest article by Dr. Don Colbert. Learn how MCT oil powder can help with weight management, reduce cravings, provide a quick energy boost, and promote mental clarity, all while maintaining a creamy, delicious coffee experience. Uncover the hidden health risks of hydrogenated fats and trans fats found in many creamers and find out why MCT oil powder is a superior choice for your health. Plus, explore Dr. Colbert’s specially formulated MCT oil powder that combines health benefits with great taste. Read more to make a healthier choice for your morning coffee.

4 Weeks of Health, Bliss & Peace

Do you want to know what’s overrated? Holiday stress. Rushing around. A month full of feeling too busy, stressed, unhealthy, and disconnected. If December feels like a whirlwind to you, it’s time to reset and replace it with 4 weeks…

Feeling the Pressure? Reduce Stress Today with 5 Daily Strategies

For better or worse, stress is simply a part of human life. It can be good for us, warning us of danger. Or, it can be unhealthy. It can build, it can become a chronic state, and it can have…

Miss Summer Fruit on Keto? Eat This.

If you’re living a Beyond Keto lifestyle, you may miss eating fruit. But, you don’t have to. Some fruit can be added to keto eating. Fruit can offer amazing nutrients and a delicious, satisfying, naturally sweet taste. In fact, if…

One Step to Completely Change Your Health in 21 Days.

Want to change your health? Get rid of the sugar in your diet. It’s true. A 21 day sugar detox will support your metabolism, insulin sensitivity, body fat, brain health, mood, hormones, and more. The best part? It’s easy. In…

7 Super-Charged Habits for Your Healthiest Summer Ever

There’s something about summer. It simply feels like the best season to form healthy habits. It seems easier and more natural during warm, light-filled days. If you’re ready to make a change, and make this your healthiest summer ever, we’ve…