Double Your Fat Loss With This One Simple Change
Did you know just small shifts in when you eat your meals may drastically improve your weight and body fat loss? According to research published in the Journal of Nutritional Sciences, it really might be that easy. The Study: Shifting…
Why You Have Carb Cravings and How to Stop Them
Carb cravings. They’re one of the greatest barriers to good health and an optimal weight. But they don’t have to rule your life! You just need to understand why they happen and how you can finally overcome them for good….
Is Peanut Butter Good for You? (3 Reasons to Proceed with Caution)
Peanut butter is a very popular and versatile food used in everything from sandwiches to dessert recipes to stir-fries and dressings. But is peanut butter actually good for you? And should you avoid it completely, or is it okay sometimes?…
What are Exogenous Ketones and How Can They Help Me?
Exogenous ketones have been on the rise lately as more people learn about the benefits of a ketogenic diet. Here’s a look at what exactly exogenous ketones are, plus how you can start using them today for your own health…
What is C8 MCT and Why Will It Help Me on the Keto Zone Diet?
MCT oil is great for your health—but there’s more to the story. What many people don’t realize is that there are different types of MCT—and the differences really matter. More specifically, C8 is a type of MCT that stands above…
Should You Follow the One Meal a Day Diet?
We used to think eating “mini-meals” all throughout the day was the best for health. But recent findings show this isn’t necessarily healthy or good for weight loss. In fact, eating less often throughout the day may provide more benefit for…
MCT Oil Vs MCT Oil Powder: How to Know Which is Better
MCT Oil vs MCT Oil Powder – how can you know which one is better? An MCT, or medium-chain triglyceride, is a saturated fatty acid that your body can digest quickly to provide “clean,” healthy energy. You’ve probably seen MCT…
Kyle & Meredith Colbert Discuss the Keto Zone Diet on the Jim Bakker Show
Kyle and Meredith Colbert Joined The Jim Bakker Show Team to Discuss the Keto Zone Diet. Are you ready to get in the Keto Zone? Click Here to shop products that help you enter the Keto Zone Check Out…
Why You Might Need Carb Cycling & How to Do It
The Keto Zone diet is a very-low-carb diet that provides maximum health and weight loss benefits. But there are certain situations where you might need to slightly and temporarily increase your carbs. This is where carb cycling can be beneficial….
Mold Allergy: How to Know If You Have One
Mold is everywhere. It’s indoors, outdoors, in our trash, and it can grow on our food. We’re all exposed to mold in some way each day, and a little isn’t much of a problem. But if you have a mold…
