8 Ways Fathers Can Take Care of Their Heart
Maintaining a healthy heart is essential for overall well-being and longevity. As fathers, it’s crucial to adopt heart-healthy habits that not only benefit us but also set a positive example for our families. Dr. Don Colbert, a proponent of integrative…
Breakthrough Study Combines Unorthodox Mental and Physical Games to Combat Alzheimer’s
A recent study led by Vanessa Lissek at Ruhr University Bochum has uncovered a promising new approach to preventing Alzheimer’s disease by combining physical and mental training. The study involved 39 people with mild cognitive impairment (MCI), a condition characterized…
The 5 Hidden Dangers of Fluoride: What You Need to Know
Dispelling Fluoride Confusion: It’s in Your Water, in Your Toothpaste, and Recommended by Many Dentists The Problem with Fluoride As a medical professional dedicated to holistic and preventative health, I’ve become increasingly concerned about the pervasive use of fluoride in…
Key Findings from Research Study on the Impact of Diet on Brain Health
Recent advances in neuroscience and nutritional science have begun to illuminate the critical role of diet in promoting healthy brain aging. A groundbreaking study from the University of Nebraska–Lincoln’s Center for Brain, Biology and Behavior and the University of Illinois…
Dr. Colbert’s Morning Vanilla MCT Latte
KetoZone Vanilla Coconut MCT Latte Ingredients: 1 cup of freshly brewed organic coffee (or espresso for a stronger flavor) 1 scoop of Divine Health Vanilla-Flavored MCT Oil Powder 1/2 cup of unsweetened coconut milk (or your preferred milk alternative) 1…
What’s the Difference? MCT Oil Powder vs Creamer in Coffee
Discover the key differences between MCT oil powder and traditional coffee creamers in our latest article by Dr. Don Colbert. Learn how MCT oil powder can help with weight management, reduce cravings, provide a quick energy boost, and promote mental clarity, all while maintaining a creamy, delicious coffee experience. Uncover the hidden health risks of hydrogenated fats and trans fats found in many creamers and find out why MCT oil powder is a superior choice for your health. Plus, explore Dr. Colbert’s specially formulated MCT oil powder that combines health benefits with great taste. Read more to make a healthier choice for your morning coffee.
The Healing Touch of Motherhood: 7 Ways Moms Shape Our Health and Hearts
As Mother’s Day draws near, we celebrate not only the love and care mothers provide but also the significant influence they have on our health and emotional well-being. Here are seven ways in which mothers uniquely contribute to shaping both…
Unlock Your Brain’s Potential: 7 Ways the Keto Zone Elevates Cognitive Function and Mood
In the pursuit of optimal health and well-being, the importance of diet cannot be overstated. What we eat not only fuels our bodies but also plays a significant role in our cognitive function and mood. One dietary approach that has…
This is how Wally Lost 85 Pounds and 11 pant sizes in 6 months
Meet Wally, a longtime acquaintance of Dr. Don Colbert who shares his transformative health journey in this heartfelt testimony. Having known Dr. Colbert for over three decades, Wally reached out to him in September 2023, during a time when he…
3 Most Common Diet Myths That Could Be Hurting You
In the ever-evolving world of nutrition and wellness, myths and misconceptions abound, often clouding the truth about healthy eating. With the constant influx of new diets and health fads, it’s easy to get swept away by promises of quick results…
