Fall Comfort Foods with a Keto Twist (Keto Zone Diet)
As the leaves begin to change and the cool autumn breeze sets in, many of us find comfort in hearty, warm, and delicious fall foods. But for those following Dr. Don Colbert’s Keto Zone Diet, staying on track while enjoying…
7 Natural Ways to Enhance Immune Function
When it comes to enhancing immune function naturally, the role of diet cannot be overstated. A balanced diet rich in immune-boosting foods is fundamental to maintaining a robust and resilient immune system. By incorporating a variety of nutrient-dense foods into…
Berry Gut Health Smoothie
Ingredients: 1 scoop Divine Health Fiber Zone (Berry Flavor) 1 cup unsweetened almond milk (or your favorite milk alternative) 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries) 1/2 banana 1 tbsp chia seeds 1/2 cup plain Greek yogurt or a…
7 Health Benefits of Lemons: Nature’s Health Powerhouse
As a physician dedicated to promoting health and wellness through natural means, I often encourage my patients to incorporate nutrient-rich foods into their diets. One such food that stands out for its myriad health benefits is the lemon. This bright,…
Fiber Zone Breakfast Pudding for Gut Health
Start your day with a delicious and nutritious Berry Fiber Zone Breakfast Pudding. Packed with Divine Health’s Fiber Zone (Berry Flavor), Greek yogurt, chia seeds, and fresh berries, this recipe supports gut health and provides a tasty boost of fiber….
Heaven is Real: Groundbreaking Near-Death Experience Studies Provide Unforgettable Proof
Proof of Heaven: Insights from Near-Death Experiences As a physician and a believer in the existence of God, Jesus Christ and a heavenly realm, I find the extensive research on near-death experiences (NDEs) profoundly compelling. Dr. Jeffrey Long, a radiation…
8 Ways Fathers Can Take Care of Their Heart
Maintaining a healthy heart is essential for overall well-being and longevity. As fathers, it’s crucial to adopt heart-healthy habits that not only benefit us but also set a positive example for our families. Dr. Don Colbert, a proponent of integrative…
Breakthrough Study Combines Unorthodox Mental and Physical Games to Combat Alzheimer’s
A recent study led by Vanessa Lissek at Ruhr University Bochum has uncovered a promising new approach to preventing Alzheimer’s disease by combining physical and mental training. The study involved 39 people with mild cognitive impairment (MCI), a condition characterized…
The 5 Hidden Dangers of Fluoride: What You Need to Know
Dispelling Fluoride Confusion: It’s in Your Water, in Your Toothpaste, and Recommended by Many Dentists The Problem with Fluoride As a medical professional dedicated to holistic and preventative health, I’ve become increasingly concerned about the pervasive use of fluoride in…
Key Findings from Research Study on the Impact of Diet on Brain Health
Recent advances in neuroscience and nutritional science have begun to illuminate the critical role of diet in promoting healthy brain aging. A groundbreaking study from the University of Nebraska–Lincoln’s Center for Brain, Biology and Behavior and the University of Illinois…
