Summer’s Shocking Mediterranean Diet Study
When it comes to heart conditions, many people still believe a low-fat diet is best. They may be willing to reduce carbohydrates to achieve their weight goals, but proactively add high-fat foods? That’s a step too far. For them, the…
Diverticulosis and Diverticulitis: How to Recognize the Signs
What you don’t know about your colon could be killing you. Find out why you may have abdominal pain caused by your colon when you listen to Dr. Don and Mary Colbert discuss Diverticulosis and Diverticulitis. You will learn the…
12 Less Stress Back to School Strategies
Stress is a natural, even useful, part of life. It can warn us that we are taking on too much or trying to control things we cannot. It can alert us to danger, help our bodies respond in emergencies, and…
Overcome the Battle With Adult Acne
If you struggle with adult acne, you will not want to miss this episode with Dr. Don and Mary Colbert to find out what causes it and the natural remedies to help prevent it. For more information on the products…
Keto Smores on National S’mores Day
It’s National Smores Day! If you’re eating a low-carb diet, you may think you have to skip it. But, you’d be wrong. This year, we’ve got Keto Smores! In fact, these Keto Smores have only 3 grams of net carbs…
Good Fats and Bad Fats
Listen to this important episode on how fats impact your health. Learn from Dr. Don and Mary Colbert what is consider good fats and what fats are causing you to be sick with diseases. Take away tips on how to…
5 Best & 5 Worst Habits for Brain Health
Today, you will make choices that affect your brain health. You can choose to establish good habits for brain health, or ones that degrade it. What are the habits? Which will you choose? We have a list of ten: 5…
