Alkaline Drinks: What They are and what they do
The growing health trend has led to people giving up sodas and unhealthy drinks and taking up alkaline drinks instead. Alkalized water has been shown to boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more…
Homemade Ginger Ale
Did you know that the preservative sodium benzoate is an ingredient that may increase hyperactivity in children? And when this preservative is combined with vitamin C (ascorbic acid) it can form a carcinogen and speed up the aging process. This…
RAW VEGAN LEMON MELTAWAY BALLS
INGREDIENTS 1 1/2 cup almond flour 1/3 cup organic raw coconut flour 1/2 teaspoon pink himalayan salt 1 – 2 tablespoon raw honey 3 organic lemons (fresh squeezed juice) 2 teaspoons organic vanilla extract 1/4 cup organic coconut oil (melted/liquid)…
Frosty Almond date Shake
Ingredients 1/3 cup chopped pitted dates 2 tablespoons warm water 2 cups vanilla almond milk, chilled 1/2 cup Coconut Grove organic vanilla yogurt 1 very ripe banana, frozen 4 ice cubes 1/8 teaspoon ground organic nutmeg, plus extra for garnish…
Baked Apples
Ingredients 4 large organic apples 3/4 cup RAW HONEY 1/2 cup (about 2 ounces) organic walnut pieces 1/4 cup golden raisins 2 tablespoons unsalted butter, cut into piece Directions Heat oven to 400° F. Using a paring knife, remove the…
Lemony Almond Macaroons
Ingredients 1 14-ounce package sweetened shredded coconut 1 cup sliced organic almonds 3/4 cup organic cane sugar 1 teaspoon grated lemon zest 1/4 teaspoon kosher salt 4 large egg whites Directions Heat oven to 325° F. In a large bowl,…
Alkaline Drinks: What They are and what they do
The growing health trend has led to people giving up sodas and unhealthy drinks and taking up alkaline drinks instead. Alkalized water has been shown to boost your metabolism, reduce acid in your bloodstream, and help your body absorb nutrients more…
