Four Tips to Put You in a Great Mood
Soak up the Sunshine Shorter daytime sunlight is associated with reduced energy and mood decline in some people.
Are You Eating Foods Linked to Depression?
If you have a tendency to experience mild or moderate depression, consider paying close attention to the food you are eating. Some foods can be associated with depression.
Unexpected Sources of Toxins
Chances are you come into contact with hundreds of toxic chemicals every day. Recognizing where toxins come from will help you better avoid them. Some toxins are easy to identify, but some are often unexpected.
Associations With Happiness and Your Health
The way we look at life can improve our bodies’ ability function. While it is fairly well-documented that prolonged stress resulting can increase a person’s risk of stroke, heart disease and type 2 diabetes, the benefits of positivity are less…
5 Tips to Avoid the Flu
During the wintertime months, illness is an inconvenience that no one wants and few can afford. Unfortunately, common foods, habits and activities actually decrease your body’s natural ability to protect you from invading bacteria. But fortunately, you can avoid the…
Low Testosterone a Common Sign of Male Menopause
Male menopause is characterized by loss of confidence, energy and mtoivation. The condition is medically referred to as andropause, hypogonadism or testosterone deficiency syndrome.
Four Foods That Weaken the Immune System
As winter begins to bring lower temperatures, people often become ill more frequently. The climate change often unfairly shoulders the blame. Unfortunately, bitter cold is not the sole culprit behind the common cold. Our diet plays an immense role in…
Newest Breast Cancer Screening Test Uses Saliva
There are many new screening techniques showing promising results for the detection of breast cancer. Scientists have recently discovered a new way of testing for breast cancer that could make mammograms a thing of the past.
Mammograms Can Miss Cancer in 1 in 5 Women
People with an increased risk of breast cancer, especially for those with an inherited increased risk, need to be diligent in watching for changes in their breasts. However, they should be cautious about and avoid early and frequent mammography exposure.
6 Foods to Prevent Breast Cancer
6 Foods to Prevent Breast Cancer Breast cancer is expected in 230,000 women in 2012 in the United States. It is the second most common type of cancer among American women. Although our genes play a role in the development…
