thinning hair

Thinning Hair? Real Foods May Help Your Hair Grow (Part 3)

Hair loss affects the majority of adults at some point in their lives. If it’s affecting you, reach for real foods along with supplements. Real foods offer full nutrition for whole-body health and they may help your hair grow. But…

Thinning Hair? Excessive Nutrient Intake Can Cause Hair Loss (Part 2)

Hair loss is a condition faced by many adults. If you’re one of them, you may be experiencing nutrient deficiencies causing your hair loss. Last week, we looked at several nutrient deficiencies that are linked with hair loss. These included:…