Grilled Chipotle Garlic Chicken Drumsticks
Our spicy chicken drumstick recipe is sure to be a hit this Memorial Day weekend! Spiced with chipotle peppers, these drumsticks pack a punch in both flavor and nutrition. Chipotle pepper powder has a number of health benefits. They are anti-inflammatory,…
Easy Autumn Keto Pan Sheet Meal: Sausage, Apples & Onions
If there are any foods that scream Autumn, they are sausage and apples. And if there’s a dinner that screams easy, quick, and healthy, it’s a pan sheet meal. Pan sheet meals are great because you can prep them in…
All About Elephant Garlic & How To Make a Wellness Paste
If you like garlic but feel like it’s too strong to eat raw, elephant garlic may be for you. It’s always a great time to try a new superfood. Elephant garlic resembles huge garlic cloves weighing about 1 pound per…
Are You Eating Garlic Wrong? Get the Most Garlic Health Benefits
Garlic is one of the healthiest foods you can eat. But, have you been eating it all wrong? And, have you been eating enough? With our Keto Zone Slow-Cooked “Roasted” Garlic, you can get the most garlic health benefits. It’s…












