The Stunning Science Behind The Healing Power of Prayer
If you have a regular practice of prayer, then you are well aware that the positive effects are very real and wide-ranging. Many people who engage in prayer report psychological and spiritual benefits such as a sense of greater clarity, purpose, gratitude,…
Ketogenic Chicken Teriyaki
A quick, easy, low carb dinner solution that will satisfy your taste buds and help shrink your waistline.
3 Antioxidant Rich Foods You Should Eat More Often
Do you want to lower inflammation, lose weight, have more energy, and prevent degenerative disease? Then you should probably eat more colorful fruits and vegetables.
Kelp: The Surprising Benefits of This Superfood Seaweed
Move over, leafy greens. There is a new superfood star on the scene!
Diet Soda Danger! New Study Finds Links to Stroke and Dementia
Many people have turned to diet sodas as a perceived healthier alternative to high fructose corn syrup sweetened drinks. Diet sodas are sugar-free and get their sweetness from chemicals such as aspartame, sucralose, and acesulfame potassium.
The Keto Diet: 5 Proven Benefits For Your Health
The keto diet has recently been exploding in popularity. Adherents claim effects ranging from weight loss, craving reduction, and blood sugar balance to cognitive enhancement and cancer treatment. There are athletes, celebrities, CEOs, and doctors all adopting this diet and…
9 Common Sources of Toxic Hormone Disrupting Chemicals
You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the onslaught of synthetic chemicals in the modern environment that threaten the delicate balance of hormones in your…
Heal Your Heart With Gratitude
There is emerging scientific evidence to support the idea that a simple daily practice of gratitude can dramatically affect our susceptibility to cardiovascular disease.
Are You Safe From The Danger of Fake Olive Oil?
Humanity has been cultivating and consuming olives since biblical times. The oil of this fruit was even considered sacred and was used to anoint kings. Today, olive oil is a common staple in both residential and commercial kitchens. Not only…
Lymphatic Health: The Key to Ultimate Detox
The human body is impeccably designed to naturally detoxify harmful substances. Numerous organs and systems of the body function around the clock to ensure that our bodies stay clean and healthy. Arguably the most important of these systems is the…
