Summer Sourdough “Gut Zone” Toast
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
7 Science-Backed Strategies to Curb Summertime Carb Cravings
As the mercury climbs, so too can our hankering for cold beers, sugary smoothies, and carb-heavy treats. Left unchecked, these cravings can derail even the best intentions. Fortunately, research offers clear, practical tactics to keep those impulses in check—so you…
The Link Between Kidney Disease, High Blood Pressure & Diabetes
Kidney disease affects roughly one in seven U.S. adults—about 14% of the population, or 35.5 million people—yet it remains one of the least talked-about chronic illnesses. In this special blog post, Dr. Colbert sits down with his wife Meredith, his…
Fighting Cancer with Faith, Nutrition & Immunotherapy | Dr. Don Colbert’s Breakthrough Message Ep. 1
📺 Watch the Full Video Below: Cancer Is Not a Death Sentence: Hope, Healing & Prevention with Dr. Don Colbert You don’t have to live in fear of cancer. In this powerful video, Dr. Don Colbert and Mary Colbert…
Top 10 Scientifically Studied Foods and Habits for Men to Live to 100
In today’s fast-paced world, many men are chasing success while unknowingly shortening their lifespan through daily choices. The good news? Science is revealing specific foods and habits that consistently promote longevity—especially for men. At DrColbert.com, we believe a long life…
🥦 Father’s Day Salmon & Super Greens Power Bowl
Why This Recipe Supports Men’s Health: Wild-caught salmon is rich in omega-3 fatty acids, known to reduce inflammation and support cardiovascular and hormonal health. Broccoli and leafy greens like spinach or kale provide sulforaphane and antioxidants that help regulate estrogen…
Low Testosterone Is on the Rise – Here’s What You Need to Know
Watch now as Dr. Don Colbert and Mary Colbert unpack the truth about Low T, hormone balance, and how to reclaim your energy, vitality, and masculinity—at any age. 📉 Did you know testosterone levels in men have dropped over 60%…
The Father Factor: 7 Ways Dad’s Health Impacts His Whole Family (Spiritually & Physically)
Fatherhood is more than a role—it’s a spiritual assignment and a generational legacy. As I have often said, the choices a man makes about his health—both physical and spiritual—can profoundly influence his family’s future. This Father’s Day, we’re uncovering 7…
Brain-Eating Amoeba, Hidden Parasites & Natural Dewormers | Dr. Colbert’s Survival Guide Ep. 3
In this powerful episode, Dr. Don Colbert, MD uncovers shocking truths about parasites—from deadly brain-eating amoebas to common but overlooked infections like tapeworms, hookworms, and roundworms. These invaders can cause seizures, memory loss, fatigue, gut issues, and even behavioral changes…
Dr. Colbert on Parasites: Symptoms, Treatments, and How to Protect Your Family Ep. 2
Did you know that over 40 million Americans have had pinworms—and many don’t even know it? In this powerful episode, Dr. Don Colbert, MD, breaks down the shocking truth about parasites hiding in plain sight. From pinworms and giardia to…
