10 Top Reasons To Take A Daily Multivitamin
Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a waste of money? Beyond deciding whether or not to take one, there’s also the issue of quality. Not…
Overcoming Erectile Dysfunction
Dr. Don and Mary Colbert discuss the biggest complaint from men, erectile dysfunction (ED). Dr. Colbert explains what ED is, the primary causes of it, and steps you can take to help increase blood flow. For more resources connect with…
Best Summer Keto Drink – Keto Zone Frozen Whipped Lemonade
If one food described the taste of summer, what would it be? How about lemons! Lemons are wonderfully versatile fruits. They can be used to make a delicious meal, summer keto drink, dessert, and more. They provide a bright, tasty…
Ringing In the Ears and Vertigo
Learn how to protect your ears from exposure to loud noises and what causes vertigo when you listen to this episode with Dr. Don and Mary Colbert. Don and Mary Colbert.
10 Healthy Chocolate Recipes for World Chocolate Day
Just when you thought July couldn’t get more fun, July 7th is World Chocolate Day! To celebrate, here are our top 10 delicious healthy chocolate recipes to nourish your body and delight your taste buds. They’re easy! Give one a…
How to Keep Your Gallbladder Healthy and Prevent Gallstones
Learn the importance of your gallbladder, how it functions, and what you can do to prevent gallstones. Dr. Don and Mary Colbert address various symptoms to watch for when you have a gallbladder attack. Then Dr. Colbert gives the recipe…
3 Keto Popsicles Perfect for Hot Summer Days
It’s time to cool with summer’s favorite treat: popsicles! But, these are no ordinary popsicles. They are keto popsicles, low in carbs, void of added sugar, and made with healthy, high antioxidant ingredients. In fact, these popsicles will flood your…
Urinary Tract Infections and Kidney Stones: What To Do When You Have One and How to Avoid It
What is the key to avoiding Urinary tract infections and kidney stones? Listen as Dr. Don and Mary Colbert reveal the answer that is as simple as drinking water. Hear what causes the infections and natural remedies you can do…
Support Mens’ Health with Testosterone Zone this Father’s Day
Did you know that serum testosterone levels decline approximately 1-1.6% annually after the age of 30 in men (1, 2)? Did you also know that declining testosterone may affect heart health, brain health, and blood sugars? While some men experience…
Keto Hydration: How Much Fluid Do You Really Need?
Did you know that you may be at more risk of dehydration when in the Keto Zone®? As summer temperatures continue to rise, it’s more important than ever to make sure you stay hydrated. Keto hydration does not have to…
