Support Mens’ Health with Testosterone Zone this Father’s Day
Did you know that serum testosterone levels decline approximately 1-1.6% annually after the age of 30 in men (1, 2)? Did you also know that declining testosterone may affect heart health, brain health, and blood sugars? While some men experience…
7 Steps and 3 Verses for Summer Joy
Are you wishing for some summer joy this year? Do you deal with anxious thoughts and stress instead? If we’re honest, most everyone carries too much stress and too little joy, at all times of year. But, there’s great news!…
