Want Lasting Change and Newness in the New Year? Here’s the Answer.
We talk a lot about making positive changes. These include eating a healthy diet, achieving a healthy weight, and taking care of your body from your head to your toes. But let’s be real, lasting change is hard. We’ve formed…
Holiday Weight Gain? Start Anew with a Detox and Fast for 2023
Did you know the average American likely gained about 6 pounds during the Holiday season? Not only is this 6-pound gain unhealthy, but it can destroy motivation and sabotage all the hard work done during the year beforehand. Why do…
Healthy New Year! 12 Hacks to Make Every 2022 Month Healthier
Every new year, you have a blank calendar before you. You have amazing opportunities to choose your dreams, goals and habits. You can also choose to support your health. You can make it a Healthy New Year! What do you…
It’s a New Year! Are You Ready for The Daniel Fast?
It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do it: The Daniel Fast. This year, consider this 21 Day Fast to reset your diet, and reset your faith….
God’s Promises that We are Being Made New for the New Year
There are many great words spoken in the Bible. There’s hope. Love. Peace. Salvation. One of the best words in the whole Bible may not be one of the first words that come to mind. But, I am thankful when…













