Flu

Vitamin D and Immune Function: Your Winter Guide

Even when it’s a sunny winter day, you may not get enough of the “sunshine vitamin.” In fact, it’s estimated that 25-50% of adults in the United States are deficient in Vitamin D (1). And, it seems to be more…

Cure Your Cough: 5 All-Natural Remedies

Have you had a cough that just won’t stop?