7 Worst Habits for Brain Health. Guilty? Find Out & Fix

We all engage in good habits and bad habits. Sometimes, we simply don’t realize the impact of our bad habits. Sometimes, it’s simply our choice or we think they are too hard to break. Still other times, we don’t know…

A Long Healthy Life Plan. Take Steps to Reduce Your Risk.

As most people know, body weight has a significant impact on health.  It can contribute to a host of serious health problems including heart, metabolism, and blood sugar issues. Additionally, it can have a significant impact on quality of life,…

14 Day Green Smoothie Challenge. 5 Remarkable Results.

Want to feel lighter, more energized, and healthy this spring? Are you ready to switch things up a bit and head into summer on a healthy note? This green smoothie challenge isa great opportunity to start. A longtime Divine Health…

Sneezing Much? Fix Sinus Issues & Allergies Today

After a long winter, it is such a relief to enter into Spring! A relief, that is, unless you don’t find any relief due to allergies and sinus issues. In fact, if this is the case for you, you may…

Easter, Hope and Health. 5 Ways It’s All Connected

For Christians, Easter is a Holiday of an amazing hope. First, there was hope lost for early Christians when Christ was crucified. Then, unimaginable hope when they found Him resurrected! Now, we have the hope through Christ, for this life and…

10 Surprising Signs I Need More Fiber & Easy Hacks to Get It

Think you’re getting enough fiber? You may be. However, many adults do not get enough. In fact, there are surprising signs you need more fiber, and these signs crop up in systems outside your digestive system! Your brain, bones, heart,…

Fingernail Health Can Hold Clues to Internal Health. What Do Yours Say?

Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues, injuries, or toxic loads from medications? Amazingly, they hold clues into the mysteries that make up your overall health….

Is Stress Damaging Your Heart? The Answer Will Surprise You

There is constant news about stress these days. Sometimes, it seems that the news about stress is enough to stress someone out. But, while some stress is just a part of life (even a healthy part) and too much is…

Sick of Feeling Sick? 5 Beyond Keto Immune Hacks to Try Now

This time of year, you need all the help you can get in fighting off colds and sickness. But, did you know? A high-sugar diet may impair your immune system. On the other hand, a Beyond Keto lifestyle, with healthy…

Want Lasting Change and Newness in the New Year? Here’s the Answer.

We talk a lot about making positive changes. These include eating a healthy diet, achieving a healthy weight, and taking care of your body from your head to your toes. But let’s be real, lasting change is hard. We’ve formed…