4 Signs Your Belly Fat is Causing Excessive Inflammation
When it comes to inflammation, many of us think of joint pain or sore muscles. But did you know that one of the most common sources of chronic inflammation may be hiding in plain sight? It’s belly fat. This type…
The Hidden Dangers of Tap and Bottled Water: Which Water is the Best and Which is the Worst!
For many of us, bottled water has become a go-to for convenience and perceived purity. However, as research increasingly shows, the story behind bottled water is not so clear-cut. There are real health risks lurking in plastic bottles, and the…
New Study Uncovers the Alzheimer’s Gut Microbiome Connection
Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer. One new study in rodents has found that mice exhibiting Alzheimer’s-like symptoms were less likely to develop colorectal cancer,…
Gut-Boosting Fall Soups and Broths: Nourish Your Digestive Health with the Gut Zone Diet
As the cool breeze of fall sets in, there’s nothing quite like a warm bowl of soup or broth to soothe the soul and body. Beyond comfort, soups and broths can serve as powerful tools for gut health, especially when…
7 Natural Ways to Enhance Immune Function
When it comes to enhancing immune function naturally, the role of diet cannot be overstated. A balanced diet rich in immune-boosting foods is fundamental to maintaining a robust and resilient immune system. By incorporating a variety of nutrient-dense foods into…
7 Health Benefits of Lemons: Nature’s Health Powerhouse
As a physician dedicated to promoting health and wellness through natural means, I often encourage my patients to incorporate nutrient-rich foods into their diets. One such food that stands out for its myriad health benefits is the lemon. This bright,…
Heaven is Real: Groundbreaking Near-Death Experience Studies Provide Unforgettable Proof
Proof of Heaven: Insights from Near-Death Experiences As a physician and a believer in the existence of God, Jesus Christ and a heavenly realm, I find the extensive research on near-death experiences (NDEs) profoundly compelling. Dr. Jeffrey Long, a radiation…
8 Ways Fathers Can Take Care of Their Heart
Maintaining a healthy heart is essential for overall well-being and longevity. As fathers, it’s crucial to adopt heart-healthy habits that not only benefit us but also set a positive example for our families. Dr. Don Colbert, a proponent of integrative…
Breakthrough Study Combines Unorthodox Mental and Physical Games to Combat Alzheimer’s
A recent study led by Vanessa Lissek at Ruhr University Bochum has uncovered a promising new approach to preventing Alzheimer’s disease by combining physical and mental training. The study involved 39 people with mild cognitive impairment (MCI), a condition characterized…
The 5 Hidden Dangers of Fluoride: What You Need to Know
Dispelling Fluoride Confusion: It’s in Your Water, in Your Toothpaste, and Recommended by Many Dentists The Problem with Fluoride As a medical professional dedicated to holistic and preventative health, I’ve become increasingly concerned about the pervasive use of fluoride in…
