#6 of 12: Know This Number – Lower this Inflammation Marker | Dr. Colbert MD Ep. 5
Know Your Numbers: How Cholesterol and Triglycerides Impact Your Health Understanding your health numbers is one of the most important steps you can take to live long and strong. In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert, joined…
#4 & #5 of 12: Know Your Number – Lower Cholesterol & Triglycerides Naturally | Dr. Colbert, MD Ep. 4
🎥 Watch Episode 4: Cholesterol & Triglycerides How to Naturally #4 Lower Your Cholesterol & #5 Triglycerides Episode 4 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “If your cholesterol and triglycerides are high, you’re…
#3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3
🎥 Watch Episode 3: Waistline & BMI Why Your Waistline Is Your Lifeline: How Weight, Waist Size & BMI Predict Disease Risk Episode 3 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “Your waistline is…
#2 of 12: Know This Number – Natural Ways to Lower Blood Sugar & Live Long & Strong | Dr. Don Colbert, MD ep. 2
📺 Watch the Full Video Below: Nearly 50% of Americans are either diabetic or pre-diabetic—and most don’t even realize it. In Episode 2 of Do You Know Your Number?, Dr. Don Colbert, alongside Kyle and Mary Colbert, reveals why knowing…
#1 of 12: Know This Number – Natural Ways to Lower Blood Pressure & Live Long & Strong | Dr. Don Colbert, MD Ep. 1
Almost 80% of adults 65 + have high blood pressure—it’s epidemic if you don’t know your numbers and bring them down. In this episode, we’ll show you how to Live Long & Strong.
Berry Lemon Fiber Zone Cooler
A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
5 Clinically Proven Tips to Stop Sugar Spikes at Your July 4th Cookout
Summer cookouts, sweet treats and celebratory drinks can send your glucose on a wild ride—unless you have a plan. These five common-sense strategies, each backed by peer-reviewed research, will help you enjoy your July 4th without the sugar spikes. Let’s…
These Two Things Could Save Your Kidneys – Ep. 5
Save Your Kidneys with a Low-Protein Keto Approach & Glutathione Support Maintaining optimal kidney function is essential for overall health—especially if you’ve embraced a ketogenic lifestyle. While traditional keto emphasizes high protein intake, too much can overwork your kidneys and…
Top 10 Cancers & How to Prevent Them Naturally Ep. 2
Harnessing the Power of Prevention: Dr. Don Colbert & Mary Colbert on Cancer-Fighting Foods, Screenings, and Spiritual Health Welcome back to the Divine Health Broadcast! In this in-depth video, Dr. Don Colbert and Mary Colbert dive into the top…
Summer Sourdough “Gut Zone” Toast
Ingredients (serves 2; 1 slice each) 2 slices (about 1 oz each) thin-cut whole-grain sourdough 4 oz fresh burrata or mozzarella (2 oz per person) 1 cup mixed heirloom cherry tomatoes, quartered 1 small avocado, diced 2 Tbsp extra-virgin olive…
