Top 10 Common Inflammatory Foods That May Raise Homocysteine & Heat Up Inflammation
Top 10 Everyday Foods That Can Raise Homocysteine or Stoke Inflammation Homocysteine is a naturally occurring amino-acid byproduct that your body recycles with help from folate, B12, B6, choline, and betaine. When diet and lifestyle fall out of balance,…
#7 of 12 Know This Number – How to Lower Your Homocysteine Naturally to Prevent Disease Ep. 6
Know Your Number #7: Homocysteine — Why It Matters for Brain & Artery Health In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert (with Mary Colbert and Kyle Colbert) focuses on a key lab value many people never check:…
Dr. Don Colbert, MD Announces Launch of Dr. Colbert’s Broadcast on Spotify, Apple Podcasts, and RSS
Dr. Don Colbert, MD has launched Dr. Colbert’s Broadcast, a new health podcast now streaming on Spotify, Apple Podcasts, and RSS. Tune in for faith-based, integrative medicine insights and practical tips for living healthier every day.
The Overlooked Blood Test That Could Save Your Life: Understanding High-Sensitivity C-Reactive Protein (hs-CRP)
Most people have heard of cholesterol and blood sugar checks. Your doctor likely runs those tests during an annual physical. But there’s another simple blood test—one that could literally save your life—that most physicians never order. It’s called high-sensitivity C-reactive…
#6 of 12: Know This Number – Lower this Inflammation Marker | Dr. Colbert MD Ep. 5
Know Your Numbers: How Cholesterol and Triglycerides Impact Your Health Understanding your health numbers is one of the most important steps you can take to live long and strong. In this episode of Dr. Colbert’s Broadcast, Dr. Don Colbert, joined…
#4 & #5 of 12: Know Your Number – Lower Cholesterol & Triglycerides Naturally | Dr. Colbert, MD Ep. 4
🎥 Watch Episode 4: Cholesterol & Triglycerides How to Naturally #4 Lower Your Cholesterol & #5 Triglycerides Episode 4 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “If your cholesterol and triglycerides are high, you’re…
#3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3
🎥 Watch Episode 3: Waistline & BMI Why Your Waistline Is Your Lifeline: How Weight, Waist Size & BMI Predict Disease Risk Episode 3 of 12 | Do You Know Your Number? with Dr. Don Colbert, MD “Your waistline is…
#2 of 12: Know This Number – Natural Ways to Lower Blood Sugar & Live Long & Strong | Dr. Don Colbert, MD ep. 2
📺 Watch the Full Video Below: Nearly 50% of Americans are either diabetic or pre-diabetic—and most don’t even realize it. In Episode 2 of Do You Know Your Number?, Dr. Don Colbert, alongside Kyle and Mary Colbert, reveals why knowing…
#1 of 12: Know This Number – Natural Ways to Lower Blood Pressure & Live Long & Strong | Dr. Don Colbert, MD Ep. 1
Almost 80% of adults 65 + have high blood pressure—it’s epidemic if you don’t know your numbers and bring them down. In this episode, we’ll show you how to Live Long & Strong.
Berry Lemon Fiber Zone Cooler
A hydrating, gut-friendly drink that supports digestion, balances blood sugar, and curbs cravings. 🥤 Ingredients: 1 scoop Fiber Zone (Lemon-Lime or Berry flavor) 8–12 oz cold water or sparkling water 2–3 fresh strawberries, sliced A few blueberries (for antioxidant power…
