#1 Action to Support Sinus Health Before Allergy Season
Allergy season is coming. Are your sinuses ready? They’ve likely been battling colds and viruses for months, and now Spring is on the horizon. What’s the #1 action you can take to improve sinus health? There are many things you…
10 Ways to Destroy Heart Health
Who needs a healthy heart, right? While this is a ridiculous question, millions of Americans engage in everyday habits that destroy heart health. Or, they ignore those that support it. Are you destroying yours? How can you reverse it? Here…
Delish Keto Chocolate Truffles & Heart Health for Valentine’s Day
If you are looking for a good reason to eat more chocolate, you’ve got it. Not only is it delicious, chocolate made from raw cacao is incredibly healthy, and specifically supports heart health. February is “Heart Health” month. Just in…
