New Study: Sugary Drinks Linked to Breast Cancer
Most people believe that sugary drinks are bad for health, linking high blood sugar levels, insulin resistance, metabolic syndrome, and obesity. But are sugary drinks also linked to breast cancer? A new study sheds some light. Here’s what it found,…
Keto Zone Mozzarella Garlic Dinner Rolls
If you are on a ketogenic diet, then you know that bread is not a keto friendly food. Conventional wheat bread is loaded with starchy carbohydrates that will spike your blood sugar, cause inflammation, and knock you out of the…
Keto Zone Spicy Grilled Chicken Foil Packets
Summer’s all about easy, no-mess, delicious meals from the grill. Fresh foods that provide the colors, tastes, smells, and nutrients your body needs. You can have this all, and stay in the Keto Zone, with our Keto Zone Spicy Grilled…
Does Your Anxiety Cause Inflammation?
While we know that chronic inflammation in the body hurts the brain, did you know the reverse is true as well? Stress and anxiety cause inflammation. The anxiety-inflammation-brain cycle can be especially detrimental to those who cannot break out of…
Crispy Homemade Low-Carb “Tortilla” Chips
Do you miss eating chips on a ketogenic diet? Now you can enjoy healthy chips with your favorite low-carb dip while still burning fat in the Keto Zone! These simple and delicious keto “tortilla” chips are not actually made from tortillas…
Keto Zone Ranch Dressing
Sure, vegetables are great for you. But, they go down a lot easier when you’ve got a creamy, delicious dressing to go with them. Something like our Keto Zone Ranch Dressing. This easy-to-make dressing contains only 10 ingredients. Best of…
Are Omega-3 Supplements a Waste of Money? Krill Oil May Be the Answer
Are omega-3 supplements a waste of money? Or, are omega-3 supplements good for brain health? Recently, a report was published that stated supplements like omega-3s, may be a waste of money. They report that a recent review by the Global…
10 Proven Health Benefits of Spinach: The Perfect Keto Superfood?
Spinach is the original superfood. It’s inexpensive, readily available, and fits into a low-carb Keto Zone lifestyle very well: it’s essentially a zero-net-carb food. What’s more, there are many, many health benefits of spinach. Is spinach the perfect Keto Zone…
Keto Zone Chocolate Avocado Smoothie
Are you looking to get in more healthy fats and protein on the Keto Zone Diet? Then this easy and delicious Keto Zone Chocolate Avocado Smoothie is for you! With a base of organic coconut milk and avocado, this tasty smoothie…
Is Keto Zone Coffee the Ultimate Metabolism Boost?
Is Keto Zone Coffee the ultimate metabolism boost? Can it really increase calorie output? New research says it can. Here’s what the study shows, and how Keto Zone Coffee affects your metabolism, weight and health. What is Keto Zone Coffee?…
