6 Powerful Health Benefits of Acerola Cherry

6 Powerful Health Benefits of Acerola Cherry »

Acerola, also known as “Barbados cherry,” is an evergreen shrub found in tropical regions throughout the world including the southern United States. The

Low-Carb Avocado Beef Lettuce Wrap Tacos

Low-Carb Avocado Beef Lettuce Wrap Tacos »

 

This taco recipe serves as a delicious, satisfying, and simple ketogenic meal that the whole family will love! Using lettuce

Chickpea Salad With Avocado Mayo

Chickpea Salad With Avocado Mayo »

 

Here is a delicious vegan detox salad loaded with protein from chickpeas and bursting with flavor from a homemade avocado mayonnaise as

The Stunning Science Behind The Healing Power of Prayer

The Stunning Science Behind The Healing Power of Prayer »

If you have a regular practice of prayer, then you are well aware that the positive effects are very real and wide-ranging. Many people

5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar

5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar »

Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious meals?

Ketogenic Chicken Teriyaki

Ketogenic Chicken Teriyaki »

A quick, easy, low carb dinner solution that will satisfy your taste buds and help shrink your waistline.

Simple Detox Vegetable Soup

Simple Detox Vegetable Soup »

The most important part of a successful detox is to replace inflammatory and hard to digest foods with nourishing an easy to digest

3 Antioxidant Rich Foods You Should Eat More Often

3 Antioxidant Rich Foods You Should Eat More Often »

Do you want to lower inflammation, lose weight, have more energy, and prevent degenerative disease?

Then you should probably eat more colorful fruits

Kelp: The Surprising Benefits of This Superfood Seaweed

Kelp: The Surprising Benefits of This Superfood Seaweed »

Move over, leafy greens. There is a new superfood star on the scene!

Mediterranean Tuna Salad With Dijon Mustard Vinaigrette

Mediterranean Tuna Salad With Dijon Mustard Vinaigrette »

By now, we all know how healthy the Mediterranean diet is. This diet is renowned as one of the healthiest in the world.

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