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Healthy Articles

16 Christmas Bible Verses While You Await Christmas Day

It’s the day before Christmas. The day the whole world awaits their King. As you wait, consider spending time in these Christmas Bible Verses that promised and delivered so much. From the promise of a Savior to the birth and…

10 Easy, Inexpensive, Homemade Keto Gifts for Christmas

If you’re looking for a perfect gift for a friend or loved one in the Keto Zone, but don’t think you have enough time for shopping, shipping, and buying, just head to your kitchen. We’ve got 10 delicious homemade keto…

How to Avoid Ultra-Processed Foods During the Holidays (Delicious Replacements)

Once again, new research confirms the devastating truth about our current food supply: ultra-processed foods are killing us. Ultra-processed foods are those commercial, processed foods that contain a lot of processed fats and sugars. Most of these fats are hydrogenated…

Increase Your Holiday Energy: Keto Zone Peppermint Mocha & Christmas Energy Bites

Picture creamy, sweet chocolate sprinkled with holiday flavors like peppermint, coconut, hazelnut, and cinnamon, and you have a Keto Zone Peppermint Mocha and Christmas Energy Bites. Both include low-carb, high-fat ingredients, on top of energy-boosting properties from Keto Zone MCT…

Keto Zone Cranberry Orange Muffins & 8 Other Healthy Christmas Breakfast Ideas

Imagine waking up on Christmas morning to the sweet smell of orange and cranberry alongside fluffy vanilla muffin batter. These Keto Zone Cranberry Orange muffins are hands down one of the best ways to start Christmas day, especially when topped…

Easy Christmas Keto Fruit Cake with Berries, Lemon & Poppy Seeds

Did you know, when you’re living in the Keto Zone, many foods that may seem off-limits can actually be made low-carbohydrate? Although you may feel limited, there’s a whole world of baking out there in the Keto Zone, as long…

Keto Zone Bacon Pickle Fries & the Surprising Health Perks of Pickles

Fries taste great in the moment, but in reality, high-carb potatoes dunked in unhealthy oils can lead to poor health. Not only will they knock you out of ketosis, but they’ll also contribute to obesity, Type 2 diabetes, heart disease,…

Superfood Spiced Keto Hot Chocolate Mix for the Holidays

Are you ready to take your hot chocolate up a notch in flavor and nutrition, but with only 1 net grams of carbohydrates? We’re talking about ingredients so good for you, they can affect your brain, heart, eye, joint, and…

Keto Zone Hazelnut Holiday Fudge

Do you love hazelnuts? Then you are definitely going to want to make this decadent Keto Zone holiday fudge! It is sugar-free, dairy-free, gluten-free, and vegan. That means you can enjoy this delicious recipe without guilt! Hazelnuts are loaded with…

15 Tips to Stay Healthy This Holiday Season

Whether you’re traveling, welcoming guests, or will just be around any other human during the Holiday Season, it’s a season of germs. Not only do they congregate in airports, bus terminals, and other travel centers, it’s the time of year…