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Healthy Recipes

Lemon Cauliflower “Rice”

Are you looking for a ketogenic alternative to the carb-heavy starch bomb that is white rice? Then this lemon cauliflower “rice” recipe has you covered. Just as versatile and even more flavorful than actual rice, this recipe is low enough…

Broccoli and Spinach Detox Soup

Getting more vegetables into your diet doesn’t have to be difficult! In fact, it can be easy and delicious. Whether you are participating in Dr. Colbert’s 21-Day detox or you just want a clean healthy meal, this broccoli and spinach…

Low-Carb Avocado Beef Lettuce Wrap Tacos

  This taco recipe serves as a delicious, satisfying, and simple ketogenic meal that the whole family will love! Using lettuce leaves instead of tortillas keeps the carbs low while not sacrificing function. Diced avocado adds extra healthy fats to…

Chickpea Salad With Avocado Mayo

  Here is a delicious vegan detox salad loaded with protein from chickpeas and bursting with flavor from a homemade avocado mayonnaise as the dressing. Chickpeas are known to help control blood sugar and protect against heart disease while providing a ton of fiber, vitamins,…

Ketogenic Chicken Teriyaki

A quick, easy, low carb dinner solution that will satisfy your taste buds and help shrink your waistline.

Simple Detox Vegetable Soup

The most important part of a successful detox is to replace inflammatory and hard to digest foods with nourishing an easy to digest foods. When the digestive system is not bogged down by grains, meats, oxidized oils, or refined sugars,…

Mediterranean Tuna Salad With Dijon Mustard Vinaigrette

By now, we all know how healthy the Mediterranean diet is. This diet is renowned as one of the healthiest in the world. Characterized by an abundance of fresh vegetables and tons of healthy fats such as the oleic acid…

Raspberry Mint Lemonade Morning Detox Drink

With Summer right around the corner, lemonade season is here! Unfortunately, most mass produced lemonade is made with processed ingredients and loaded with sugar and preservatives. That’s why we have devised an incredibly healthy and super delicious lemonade recipe that will…

Detoxifying Roasted Beet Salad With Strawberry Vinaigrette

The beet is definitely a super food. They are loaded with antioxidants that give them their characteristic deep purple color. These compounds help fight free radicals and prevent oxidative stress. Beets are also a good source of immune-boosting vitamin C, B6,…

Keto Coconut Flour Bread (Gluten-Free)

If you’ve been using Dr. Colbert’s modified ketogenic diet, then you already know how powerful it can be for weight loss. There are however certain foods that are restricted on the ketogenic diet that you may miss eating…like bread.