Baked Apples »
Ingredients 4 large organic apples 3/4 cup RAW HONEY 1/2 cup (about 2 ounces) organic walnut pieces 1/4 cup
Lemony Almond Macaroons »
Ingredients 1 14-ounce package sweetened shredded coconut 1 cup sliced organic almonds 3/4 cup organic cane sugar 1 teaspoon grated
Gluten-Free and Low Calorie Pasta Alternative »
Gluten-Free and Low Calorie Pasta Noodles
According to studies, every year an average American normally consumes around 20 pounds of pasta. This
Reduce Your Risk Of Heart Disease With Low-Cost Foods »
A recent study concluded that the consumption of at least one serving per day of lentils, peas, chickpeas and beans can help you
Healthy Holiday Alternatives »
Studies show most people gain a few pounds over the holidays. People who are already overweight tend to gain the most. The bad
How to Add Healthy Fiber to Ground Beef »
Several studies suggest most Americans consume about half the daily amount of dietary fiber they need. Low calorie dietary fiber is mainly found
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